Radiantly Empowered is a dynamic and engaging experience that covers everything you need to know to achieve lasting health and fitness goals. From nutrition essentials and effective workouts to mindset workshops and somatic practices, say goodbye to traditional fitness and weight loss programs and embrace a holistic approach that prioritises self-love and empowerment (because without this you'll continue yo-yo dieting & placing your happiness in the future). Through a fusion of hands on training and nutrition guidance, crucial mindset shifts & scientifically backed wellness and energetic practices, you will be empowered to discover the power within to not only shed unwanted weight (physically & mentally) but to truly thrive! You'll gain the knowledge and skills to finally take control of your wellness journey. This programme is suitable for all fitness levels and is tailored to your specific needs.