#5 Siobhan O' Hagan - ‘What If Anyones Values Are Holding Them Back From Different Life Experiences?’
- Nerissa Shea
- Aug 20, 2024
- 1 min read
In this episode myself & Siobhan discuss the biggest challenges women face today with regards to the prevalent 'Thinner is Better Narrative'
We talk about all things 'VALUES' & the importance of living a value based life.
The importance of being challenged in life in relation to fulfilment.
The destructiveness of the polarity between the 'pro-diet' community & the 'anti-diet' community. Body image & her story with competing in bikini competitions.
All things breath work, yoga & jiu jitsu and SO much more!
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